Recession-proof joy

In a time when fear and depression seem to be in a more plentiful supply than they have in years, a survey of visitors to ISpyJoy.com reveals the recession-proof sources of joy. Topping the list for what brings people joy are family, friends and pets. The best ways to spread joy to others? Offering a smile, being kind and listening.

These results remind us—and now is a good time to be reminded—that the greatest sources of joy come from being in the moment with our loved ones. And it’s also timely to note that, while ideally we should enjoy what we do for a living, our core happiness is much less dependant on our jobs than it is on things like being in nature, a walk through your city or reading a good book.

See the complete results of the survey here.